Is enjoying a good meal a moment of pleasure or a joyful experience? My belief is that it can be either or, depending on the mindset of the person having the meal. If it is an experience of pleasure, there is no lasting satisfaction. Pleasure is an external stimulus that is not infinitely sustainabl
Purpose in life helps to bring value and meaning to all that we do. It is the compass that determines our heading in rough or troubled times. When it hits the fan we can look to our Purpose to help guide our responses…And it will hit the fan! Here is a strategy to help determine your
Have you ever been sick and wanted nothing more than to feel like you did before you were sick? Have you lost someone close to you and in the midst of grieving, felt sorrow so deeply you wondered if you would ever feel normal again? What about the time you failed so miserably you swore you would nev
There seem to be four rules of life that are immutable and here they are:
Rule #1 – Responsibility is on us. Too often our society looks to blame others for its plight. It is this person’s fault or that organizations fault. When it comes to our lives, after a certain age it is up to us. It is
I messed up. When I was a junior in high school, I crashed my mom’s car. The worst part was that I lied about the cause. My excuse was that I was reaching into the back seat to grab a brush. This was the ‘80’s, so I had to tame the mullet! The truth was that I was attempting to get a cigarette
Humans are judgement machines. We can’t help it. Since the beginning of time, we have had to judge everything. In the beginning, this was a survival mechanism. “Is this going to eat me?” “Should I stay or should I go?” Back then, it was only about survival.
We humans are still